Morango

Packaged product Bebidas Continente

Morango contains 59 kcal per 100 ml. A serving, 160 g (160 ml) provides about 94 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morango by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 ml
2,3 gprotein
9,3 gcarbohydrates
2,1 gfat
94kcal in serving, 160 g (160 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 59 kcal
Total fat L 2,1 g 3%
Saturated fat L 1,4 g 7%
Sodium L 360 mg 16%
Total carbohydrates L 9,3 g 3%
Dietary fiber not reported
Total sugars L 9,3 g
Added sugars L 5,2 g 10%
Protein L 2,3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 57%Fat: 29%59kcal / 100 ml
  • Protein 14%
  • Carbohydrates 57%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the top quarter of bebidas (median 0 g)
  • Sugars9,3 gabove the median for bebidas (median 8,9 g)
  • Fat2,1 gin the top quarter of bebidas (median 0 g)
  • Saturated fat1,4 gin the top quarter of bebidas (median 0 g)
  • Sodium360 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312504733
Quantity
160 g / 153 ml
Label serving
160 g
Category
Bebidas dulces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado (Origem: Portugal), água, açúcar, nata (_leite_), polme de morango concentrado (1%), amido, aromas, concentrado de cenoura e de cenoura negra, fermentos _lácteos_ e conservante (sorbato de potássio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morango?

100 ml of Morango has 59 kcal. Serving, 160 g (160 ml): about 94 kcal.

How much protein is in Morango?

Morango contains 2,3 g of protein per 100 ml (5% of the 50 g Daily Value), or 3,7 g in serving, 160 g (160 ml). About 14% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).

How many carbs are in Morango?

Morango has 9,3 g of total carbohydrates per 100 ml, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morango?

Morango contains 2,1 g of fat per 100 ml, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Morango?

100 ml contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312504733. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.