Monterey Jack
Packaged product Otros alimentos Emborg
Monterey Jack contains 395 kcal per 100 g. A serving, 1 slice, 18.75 g (18,8 g) provides about 74 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat | not reported | |
| Trans fat L | 5,9 g | |
| Cholesterol L | 581 mg | 194% |
| Sodium L | 3.200 mg | 139% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 27,2 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,2 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Fat32 gin the top quarter of otros alimentos (median 6,4 g)
- Sodium3.200 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emborg
- Barcode
- 5704025035294
- Label serving
- 1 slice (18.75 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monterey Jack?
100 g of Monterey Jack has 395 kcal. Serving, 1 slice, 18.75 g (18,8 g): about 74 kcal.
Is Monterey Jack high in protein?
Monterey Jack contains 27,2 g of protein per 100 g (54% of the 50 g Daily Value), or 5,1 g in serving, 1 slice, 18.75 g (18,8 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Monterey Jack?
Monterey Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monterey Jack?
Monterey Jack contains 32 g of fat per 100 g.
How much sodium is in Monterey Jack?
100 g contains 3.200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025035294. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.