Mongolian Beef
Packaged product Carne Dineamic
Mongolian Beef contains 125 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 426 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 335 mg | 15% |
| Total carbohydrates L | 16,6 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 3,2 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 55%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the lowest quarter of carne (median 17,6 g)
- Fiber1,3 gabove the median for carne (median 0 g)
- Sugars3,2 gabove the median for carne (median 1 g)
- Fat2,1 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0,5 gin the lowest quarter of carne (median 3,1 g)
- Sodium335 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Mongolian Beef Dineamic | 125 | 8,9 g | 16,6 g | 2,1 g |
| Brady Family Ham Brady | 125 | 24 g | 0,5 g | 2,9 g |
| Irish Beef Ragù & Conchiglie Pasta Dunnes Stores | 125 | 9 g | 17 g | 2 g |
| Devilled Ham Peck's | 125 | 14,4 g | 2,8 g | 6 g |
| XL Korean BBQ & Beef Lean Kitchen | 125 | 9,1 g | 16,5 g | 2,6 g |
| Pork Belly BBQ Strips Meat Street | 125 | 21,1 g | 4,7 g | 2,3 g |
| Beef stroganoff Fit | 125 | 10,4 g | 12,8 g | 3,9 g |
| Lamb Keema Prep Kitchen | 125 | 9,3 g | 12,9 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mongolian Beef?
100 g of Mongolian Beef has 125 kcal. Serving, 1 portion, 340 g (340 g): about 426 kcal.
How much protein is in Mongolian Beef?
Mongolian Beef contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 30,1 g in serving, 1 portion, 340 g (340 g). About 29% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).
How many carbs are in Mongolian Beef?
Mongolian Beef has 16,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mongolian Beef?
Mongolian Beef contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Mongolian Beef?
100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093464730047. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.