Mole
Packaged product Otros alimentos Doña María
Mole contains 137 kcal per 100 g. A serving, 90 g (90 g) provides about 123 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars9 gabove the median for otros alimentos (median 3,5 g)
- Fat9 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium840 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Doña María
- Barcode
- 7501003100177
- Quantity
- 360 g
- Label serving
- 90 g
- Category
- Mole
- Packaging
- Tetra Pak
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, aceite vegetal, azúcar, galleta (harina de trigo, agua y bicarbonato de sodio), chocolate (azúcar, pasta de cacao y cocoa) (4 %), chiles, ajonjolí, pasas, cacahuate, sal yodada, especias, colorante caramelo, sal - vado de trigo, saborizantes natu - rales, inosinato de sodio y gua - nilato de sodio. CONTIENE: TRIGO (GLUTEN) Y CA - CAHUATE. PUEDE CONTENER: LECHE, NUECES, CRUSTÁCEOS, SOYA Y SÚLFITOS. Consérvese en un lugar fresco y se - co.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarPeanutSaltHarina de trigo
Frequently asked questions
How many calories are in Mole?
100 g of Mole has 137 kcal. Serving, 90 g (90 g): about 123 kcal.
How much protein is in Mole?
Mole contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,8 g in serving, 90 g (90 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mole?
Mole has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mole?
Mole contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Mole?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501003100177. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.