M&M Cookie
Packaged product Dulces y postres Market District
M&M Cookie contains 335 kcal per 100 g. A serving, 1 cookie, 179 g (179 g) provides about 600 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 2,8 g | 14% |
| Trans fat L | 0,84 g | |
| Cholesterol L | 41,9 mg | 14% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 66,5 g | 24% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 40,8 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 5,7 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars40,8 gin the top quarter of dulces y postres (median 21,2 g)
- Fat6,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium296 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market District
- Barcode
- 2796953002502
- Quantity
- 6 oz
- Label serving
- 1 cookie (179 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M Cookie?
100 g of M&M Cookie has 335 kcal. Serving, 1 cookie, 179 g (179 g): about 600 kcal.
How much protein is in M&M Cookie?
M&M Cookie contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1 cookie, 179 g (179 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in M&M Cookie?
M&M Cookie has 66,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 40,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M Cookie?
M&M Cookie contains 6,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in M&M Cookie?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2796953002502. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.