たまご醤油たれ 納豆

Packaged product Otros alimentos mizkan

たまご醤油たれ 納豆 contains 158 kcal per 100 g. A serving, 50 g (50 g) provides about 79 kcal.

Roughly 39% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

たまご醤油たれ 納豆 by mizkan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
13 gprotein
12,8 gcarbohydrates
7,4 gfat
79kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7,4 g 9%
Saturated fat not reported
Sodium L 622 mg 27%
Total carbohydrates L 12,8 g 5%
Dietary fiber L 5,6 g 20%
Total sugars L 7,2 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 30%Fat: 39%158kcal / 100 g
  • Protein 31%
  • Carbohydrates 30%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for otros alimentos (median 6,9 g)
  • Fiber5,6 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars7,2 gabove the median for otros alimentos (median 3,5 g)
  • Fat7,4 gabove the median for otros alimentos (median 6,4 g)
  • Sodium622 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mizkan
Barcode
4902106012061
Label serving
50 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in たまご醤油たれ 納豆?

100 g of たまご醤油たれ 納豆 has 158 kcal. Serving, 50 g (50 g): about 79 kcal.

Is たまご醤油たれ 納豆 high in protein?

たまご醤油たれ 納豆 contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6,5 g in serving, 50 g (50 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in たまご醤油たれ 納豆?

たまご醤油たれ 納豆 has 12,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たまご醤油たれ 納豆?

たまご醤油たれ 納豆 contains 7,4 g of fat per 100 g.

How much sodium is in たまご醤油たれ 納豆?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902106012061. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.