Mixed Nut Mooncake
Packaged product Dulces y postres Mizuho
Mixed Nut Mooncake contains 475 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 380 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 28,8 g | 37% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 87,5 mg | 29% |
| Sodium L | 87,5 mg | 4% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gin the top quarter of dulces y postres (median 5,7 g)
- Fat28,8 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat3,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium87,5 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mizuho
- Barcode
- 0044987804671
- Label serving
- 1 portion (80 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Superfoods – Cocoa Nibs Healthy Crunch | 475 | 12,5 g | 37,5 g | 30 g |
| Dark Chocolate FarmBoy | 475 | 10 g | 47,5 g | 40 g |
| shortie biscuits Hill Biscuits | 475 | 7 g | 69 g | 19 g |
| Cupcakes Vanille Arizona | 475 | 5 g | 57,5 g | 25 g |
| Chocolate Pretzels Jack and Jill | 475 | 5 g | 72,5 g | 17,5 g |
| Bon Bee Honey Bar Bon Bee | 475 | 7,5 g | 47,5 g | 27,5 g |
| Peanut Butter Pie Beauregard | 475 | 7,5 g | 40 g | 32,5 g |
| Chocolate Chunk Cookies Giant Eagle | 475 | 5 g | 67,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nut Mooncake?
100 g of Mixed Nut Mooncake has 475 kcal. Serving, 1 portion, 80 g (80 g): about 380 kcal.
Is Mixed Nut Mooncake high in protein?
Mixed Nut Mooncake contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 1 portion, 80 g (80 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Mixed Nut Mooncake?
Mixed Nut Mooncake has 42,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nut Mooncake?
Mixed Nut Mooncake contains 28,8 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Mixed Nut Mooncake?
100 g contains 87,5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044987804671. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.