Mix
Packaged product Comidas y Platos Sushi
Mix contains 145 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 145 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 26,3 g | 10% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 4,5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for comidas y platos (median 5,4 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,1 g)
- Sugars4,5 gabove the median for comidas y platos (median 4 g)
- Fat1,6 gin the lowest quarter of comidas y platos (median 4,1 g)
- Saturated fat0,9 gabove the median for comidas y platos (median 0,7 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoshino Spar | 145 | 5,5 g | 22,1 g | 3,5 g |
| Smoked Salmon & Prawn Sushi Oishii Sushi | 145 | 6,7 g | 25 g | 2,2 g |
| Sushi selection Flete | 145 | 6,8 g | 23,3 g | 2,6 g |
| Nigiris de langostino Omakase | 145 | 10,4 g | 24,4 g | 0,8 g |
| Sushi Nordic Seafood | 145 | 6 g | 28 g | 1 g |
| Coffret plaisir 16 pièces Comptoir Sushi | 145 | 6,7 g | 20 g | 4 g |
| Sushi Comptoir Sushi | 145 | 5,6 g | 21 g | 4,1 g |
| Smoked Salmon, Tuna & Prawn Sushi Tesco | 145 | 5 g | 23 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix?
100 g of Mix has 145 kcal. Serving, 1 portion, 100 g (100 g): about 145 kcal.
How much protein is in Mix?
Mix contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 5,4 g).
How many carbs are in Mix?
Mix has 26,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix?
Mix contains 1,6 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6425929000445. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.