Mix it
Packaged product Otros alimentos Emmi
Mix it contains 111 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
- Sugars14 gabove the median for otros alimentos (median 3,5 g)
- Fat3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium40 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900063741
- Quantity
- 250 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt au laitsuisse pasteurisé, sucre, frits 7 % (mandarines, pommes, pëches, raisins sultanines. flocons de céréales 2% (blé, avoine), sirop de glucose, amidon modifié, noisettes, arômes, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAppleJarabe de glucosaHazelnutAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado de coco con coco rallado Carte d'Or | 111 | 1,3 g | 15 g | 4,9 g |
| Purée de pomme de terres et viande Coop | 111 | 5,2 g | 9 g | 5,6 g |
| Manchons de canard aux haricots lingots La Belle Chaurienne | 111 | 8,8 g | 7,2 g | 4,6 g |
| Le torchon Fleury Michon | 111 | 21 g | 0,5 g | 2,8 g |
| Haricots Blanc Mijoté BIOj'm | 111 | 6,2 g | 17,7 g | 2,5 g |
| Escalope de dinde Cora | 111 | 25 g | 0,5 g | 1,2 g |
| Spirelli&scampis légumes épicés Carrefour | 111 | 3,7 g | 15 g | 4,7 g |
| Palette demi-sel Jean Rozé | 111 | 16,2 g | 0,5 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix it?
100 g of Mix it has 111 kcal.
How much protein is in Mix it?
Mix it contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Mix it?
Mix it has 17 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix it?
Mix it contains 3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Mix it?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900063741. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.