Miso Paste

Packaged product Bebidas Tesco

Miso Paste contains 99 kcal per 100 g. A serving, tablespoon, 15g (15 g) provides about 15 kcal.

Roughly 44% of its calories come from carbohydrates, with 30% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 177 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miso Paste by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
6,1 gprotein
10,6 gcarbohydrates
3,2 gfat
15kcal in serving, tablespoon, 15g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,5 g 3%
Sodium L 2.280 mg 99%
Total carbohydrates L 10,6 g 4%
Dietary fiber L 1,6 g 6%
Total sugars L 3,9 g
Added sugars L 0 g 0%
Protein L 6,1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 44%Fat: 30%99kcal / 100 g
  • Protein 26%
  • Carbohydrates 44%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the lowest quarter of bebidas (median 11 g)
  • Fiber1,6 gin the lowest quarter of bebidas (median 4,3 g)
  • Sugars3,9 gin the lowest quarter of bebidas (median 7,8 g)
  • Fat3,2 gin the lowest quarter of bebidas (median 5,8 g)
  • Saturated fat0,5 gin the lowest quarter of bebidas (median 0,9 g)
  • Sodium2.280 mgin the lowest quarter of bebidas (median 4.533 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753928902
Quantity
100g
Label serving
tablespoon (15g)
Category
Misos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, White Miso Paste (47%) [Water, Soya Bean Rice Sat. Cornflour, Acidity Regulator (Citric Acid), Colour (Plain Caramel east Extract, Preservative (Potassium Sorbate), Salt, Sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Miso Paste Sainsbury's 83 5,3 g 8,3 g 2,9 g
Pasta miso jasna House of Asia 116 7,3 g 11 g 4,1 g
Pâta miso Tanoshi 132 11 g 8,5 g 4,7 g
Brown Rice Miso Muso 133 6,7 g 26,7 g 0 g
Miso Miyako Oriental Foods Inc. 143 14,3 g 14,3 g 0 g
Miso riz Danival 145 9,7 g 9 g 6,7 g
Miso Danival 145 9,7 g 9 g 6,7 g
Mugi Miso Terrasana 145 10 g 22 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miso Paste?

100 g of Miso Paste has 99 kcal. Serving, tablespoon, 15g (15 g): about 15 kcal.

How much protein is in Miso Paste?

Miso Paste contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 0,92 g in serving, tablespoon, 15g (15 g). About 26% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 11 g).

How many carbs are in Miso Paste?

Miso Paste has 10,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Paste?

Miso Paste contains 3,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Miso Paste?

100 g contains 2.280 mg of sodium, 99% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753928902. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.