Mirtilli e yogurt

Packaged product Dulces y postres Light & Veg

Mirtilli e yogurt contains 397 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mirtilli e yogurt by Light & Veg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
8,7 gprotein
60 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 12 g 15%
Saturated fat L 1,9 g 10%
Sodium L 120 mg 5%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 8,7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%397kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gin the top quarter of dulces y postres (median 6,4 g)
  • Sugars1,5 gin the lowest quarter of dulces y postres (median 27 g)
  • Fat12 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat1,9 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium120 mgin the lowest quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Light & Veg
Barcode
8033219880721
Category
Bizcochos
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Diverse Kekse Mini Choco Bistro 397 4 g 67 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mirtilli e yogurt?

100 g of Mirtilli e yogurt has 397 kcal.

How much protein is in Mirtilli e yogurt?

Mirtilli e yogurt contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).

How many carbs are in Mirtilli e yogurt?

Mirtilli e yogurt has 60 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mirtilli e yogurt?

Mirtilli e yogurt contains 12 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Mirtilli e yogurt?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033219880721. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.