Mint Ice Cream
Packaged product Dulces y postres Lidl
Mint Ice Cream contains 317 kcal per 100 g. A serving, 1 ice cream, 75 g (75 g) provides about 238 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 14,2 g | 71% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 32,2 g | 12% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 24,6 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,1 gbelow the median for dulces y postres (median 2 g)
- Sugars24,6 gabove the median for dulces y postres (median 21,2 g)
- Fat19,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat14,2 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium79 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619371002
- Label serving
- 1 ice cream (75 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie protein Bar Kirkland Signature | 317 | 35 g | 36,7 g | 10 g |
| Cookies and Cream Protein Bar Quest | 317 | 35 g | 36,7 g | 13,3 g |
| Italian Sausage Sweet Johnsville | 317 | 17,1 g | 2,4 g | 25,6 g |
| Chocolate chip cookie dough Quest | 317 | 35 g | 36,7 g | 15 g |
| Chocolate Brownie Protein Bar Kirkland | 317 | 35 g | 36,7 g | 10 g |
| Pancake and waffle mix Shoprite | 317 | 7,3 g | 73,2 g | 1,2 g |
| Les biscuits bredele La Grande Epicerie de Paris | 317 | 7,9 g | 65 g | 2,7 g |
| Protein Bar Chocolate Chip Cookie Dough Kirkland | 317 | 35 g | 36,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Ice Cream?
100 g of Mint Ice Cream has 317 kcal. Serving, 1 ice cream, 75 g (75 g): about 238 kcal.
How much protein is in Mint Ice Cream?
Mint Ice Cream contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 2,3 g in serving, 1 ice cream, 75 g (75 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Mint Ice Cream?
Mint Ice Cream has 32,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 24,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Ice Cream?
Mint Ice Cream contains 19,3 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).
How much sodium is in Mint Ice Cream?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619371002. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.