Mint Chocolate Donut
Packaged product Dulces y postres 7-Eleven
Mint Chocolate Donut contains 408 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 408 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 24,2 g | 31% |
| Saturated fat L | 10,8 g | 54% |
| Trans fat L | 0 g | |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 18,3 g | |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for dulces y postres (median 5,7 g)
- Sugars18,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat24,2 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat10,8 gabove the median for dulces y postres (median 5,5 g)
- Sodium523 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 4891525035532
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie oat & raisin Blackfriards | 408 | 4,8 g | 65 g | 14 g |
| Crispy Chunks Cookies & Cream Aldi | 408 | 4,1 g | 75,3 g | 9,9 g |
| sugar free blueberry muffin shoprite | 408 | 5,6 g | 47,9 g | 21,1 g |
| Pecan Pie Marketside | 408 | 3,9 g | 54,6 g | 20,8 g |
| Lean whey chocolate bomb Genetix Nutrition | 408 | 80,5 g | 7,8 g | 5,3 g |
| Frostings, chocolate, cremoso, mezcla seca, preparado con mantequilla Dried or dry | 408 | 1,1 g | 71,8 g | 13,1 g |
| Cinnamon Swirl Cake Village Bakery | 408 | 5,5 g | 58,2 g | 16,5 g |
| Caramelos, MARS SNACKFOOD US, STARBURST Fruit Chews, Frutas originales | 408 | 0,41 g | 82,6 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Donut?
100 g of Mint Chocolate Donut has 408 kcal. Serving, 1 portion, 100 g (100 g): about 408 kcal.
How much protein is in Mint Chocolate Donut?
Mint Chocolate Donut contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Mint Chocolate Donut?
Mint Chocolate Donut has 43,3 g of total carbohydrates per 100 g, including 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Donut?
Mint Chocolate Donut contains 24,2 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Mint Chocolate Donut?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525035532. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.