Mini Sub Roll
Packaged product Pan y productos horneados BJ’s
Mini Sub Roll contains 265 kcal per 100 g. A serving, 1 portion, 34.019 g (34 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 14,7 mg | 5% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 5,9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for pan y productos horneados (median 8,1 g)
- Sugars11,8 gin the top quarter of pan y productos horneados (median 4 g)
- Fat5,9 gbelow the median for pan y productos horneados (median 6,7 g)
- Sodium382 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BJ’s
- Barcode
- 0207783005998
- Label serving
- 1 portion (34.019 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Sliced Bread Shivram's Bakery Inc. | 265 | 5,9 g | 50 g | 2,9 g |
| Scala bread Roche Bros | 265 | 8,8 g | 49,4 g | 4,4 g |
| Three cheese bread Lowes Foods | 265 | 12,3 g | 45,9 g | 4,4 g |
| Bread crumbs three cheese Lowes Foods | 265 | 12,3 g | 47,6 g | 4,4 g |
| Artisan Bread Nature's Promise | 265 | 10,6 g | 56,4 g | 0,88 g |
| Challah Bread Miami Onion Roll Company | 265 | 7,1 g | 51,1 g | 4,4 g |
| Bread H-E-B | 265 | 7,1 g | 47,6 g | 4,4 g |
| Bread 9 Grain H-E-B | 265 | 8,8 g | 44,1 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Sub Roll?
100 g of Mini Sub Roll has 265 kcal. Serving, 1 portion, 34.019 g (34 g): about 90 kcal.
How much protein is in Mini Sub Roll?
Mini Sub Roll contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 portion, 34.019 g (34 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Mini Sub Roll?
Mini Sub Roll has 50 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Sub Roll?
Mini Sub Roll contains 5,9 g of fat per 100 g.
How much sodium is in Mini Sub Roll?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207783005998. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.