Mini Speculoos
Packaged product Dulces y postres Crumble
Mini Speculoos contains 444 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 444 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sugars35 gabove the median for dulces y postres (median 34 g)
- Fat18 gin the lowest quarter of dulces y postres (median 18,3 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 8,6 g)
- Sodium208 mgbelow the median for dulces y postres (median 320 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crumble
- Barcode
- 5425026053512
- Label serving
- 1 portion (100 g)
- Category
- Speculoos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculos HEMA | 444 | 4,3 g | 64,3 g | 18,4 g |
| Spéculoos bio Alnavit | 444 | 3,4 g | 73 g | 15 g |
| Spéculoos Celiane | 442 | 1,4 g | 78 g | 13 g |
| Crumbel mini speculoos Crumbel | 447 | 4,9 g | 63 g | 19 g |
| Spéculoos Fleur de Lupin | 448 | 6,7 g | 34,9 g | 28,9 g |
| Spéculos La Pierre qui Tourne | 440 | 4,7 g | 59 g | 20 g |
| Speculoos D'épeautre Moulin des Moines | 437 | 6,7 g | 65 g | 16 g |
| Mini Spekulatius Rewe | 435 | 7,3 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Speculoos?
100 g of Mini Speculoos has 444 kcal. Serving, 1 portion, 100 g (100 g): about 444 kcal.
How much protein is in Mini Speculoos?
Mini Speculoos contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Mini Speculoos?
Mini Speculoos has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Speculoos?
Mini Speculoos contains 18 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Mini Speculoos?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425026053512. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.