Mini Pudding

Packaged product Dulces y postres Glico

Mini Pudding contains 145 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 29 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
2,5 gprotein
22 gcarbohydrates
5,5 gfat
29kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5,5 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 60%Fat: 34%145kcal / 100 g
  • Protein 7%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fat5,5 gbelow the median for dulces y postres (median 13,5 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4971666054040
Label serving
1 portion (20 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate caramelo barra proteína La barra 145 10 g 24,5 g 1 g
Strawberry Cheesecake Lower Carb Bar Power X System 145 16 g 9,3 g 5,4 g
Charlotte chocolate collection Tesco polska 145 0,9 g 20 g 6,6 g
Crunchy Choco Malt Ice Cream Selecta 145 2 g 16 g 8 g
Les desserts Blancs en Neige Metro Chef 145 9,1 g 26,6 g 0 g
Premium Almond Protein Mixed Berry White Choc Cheezecake Flavour Macro Mike 145 23,4 g 5,5 g 3,3 g
Jamon Cocido Ferrarini 145 20 g 0,6 g 7 g
Mango & Cream Ice Cream Farmfoods Signature 145 2 g 20,8 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Pudding?

100 g of Mini Pudding has 145 kcal. Serving, 1 portion, 20 g (20 g): about 29 kcal.

How much protein is in Mini Pudding?

Mini Pudding contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 0,49 g in serving, 1 portion, 20 g (20 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Mini Pudding?

Mini Pudding has 22 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Pudding?

Mini Pudding contains 5,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4971666054040. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.