Mini Pork Pies
Packaged product Dulces y postres Waitrose
Mini Pork Pies contains 249 kcal per 100 g. A serving, 1 pie, 80 g (80 g) provides about 199 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 17,3 g | 22% |
| Saturated fat L | 6,3 g | 31% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 0,75 g | 3% |
| Total sugars L | 0,88 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,75 gbelow the median for dulces y postres (median 2 g)
- Sugars0,88 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat17,3 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium236 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169623763
- Label serving
- 1 pie (80 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake butternut de vero Brigade de vero | 249 | 10,5 g | 17,3 g | 15,3 g |
| Legendary Hushpuppies Catfish Hole | 249 | 8,8 g | 38 g | 6,8 g |
| Beef Bourguignon And Silverskin Onion Puff Pastry Pie Tesco Finest | 249 | 8,8 g | 23,5 g | 12,9 g |
| Cream Cheese Spread Wartburg | 249 | 7 g | 2 g | 24 g |
| Deep Dish Chicken Pie M&M | 249 | 8,8 g | 21,5 g | 14,4 g |
| Cream flavoured Ice Cream with Cookies pieces Fabion | 249 | 4,7 g | 41,7 g | 11,1 g |
| Chocolate Mochi wrapped in soft rice dough Marletto | 249 | 2,6 g | 40 g | 8,3 g |
| Goldies Rice Crispies Goldies | 249 | 2,1 g | 33,4 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pork Pies?
100 g of Mini Pork Pies has 249 kcal. Serving, 1 pie, 80 g (80 g): about 199 kcal.
How much protein is in Mini Pork Pies?
Mini Pork Pies contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 4,6 g in serving, 1 pie, 80 g (80 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Mini Pork Pies?
Mini Pork Pies has 17,1 g of total carbohydrates per 100 g, including 0,75 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pork Pies?
Mini Pork Pies contains 17,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Mini Pork Pies?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169623763. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.