Mini Marías
Packaged product Dulces y postres Gamesa
Mini Marías contains 411 kcal per 100 g. A serving, 30 g (30 g) provides about 123 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 77,3 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24,7 g | |
| Added sugars L | 3,7 g | 7% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber2 gbelow the median for dulces y postres (median 3 g)
- Sugars24,7 gbelow the median for dulces y postres (median 27 g)
- Fat7,3 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat3,3 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium647 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Product details
Ingredients
HARINA DE TRIGO, AZÚCAR, JARABE DE MAIZ DE ALTA FRIUCTOS VEGETAL (CONTIENE ANTIOXIDANTES TBHO, PALMITATO DE ASCORBILO, TOCOF SAL YODADA, LBCHE EN POLVO O.6%, SABORIZANTES, EMULSIFICANTES (LEC SOYA, ÉSTERES DE PROPILENGLICOL DE ACIDOS GRASOS, MONOESTEA GLICERILO, ESTEAROIL LACTILATO DE SODIO, SULFATO DE CALCIO), A METABISULFITO DE SODIO, VITAMINAS Y MINERALES (VITAMINA A CALCIO, NIAC HIERRO, ACIDO FOLICO), BHT ESTE PRODUCTO CONTIENE TRIGO (GLUTEN), SOYA Y LECHE. ELABORADO EN EO PROCESA PRODUCTOS CON HUEVO, NUECES DE ARBOLES, CACAHUATE Y COCO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarMilkPeanut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Marías Gamesa | 411 | 8 g | 77,3 g | 7,3 g |
| Pocket Fingers Bifa | 411 | 11,8 g | 65,8 g | 11,2 g |
| Cookie chocolat noir & chocolat au lait Rachel's | 411 | 5,7 g | 56,9 g | 18,4 g |
| Indián - Kakaový keks laguna centrum | 411 | 12,7 g | 71,5 g | 9,7 g |
| Tres Estrellas, Supremas, Cookies Fabrica De Galletas La Moderna | 411 | 7,1 g | 71,4 g | 10,7 g |
| detox delicia | 411 | 6,2 g | 61,3 g | 18,9 g |
| Rolland Giusto | 411 | 6 g | 69 g | 11 g |
| Sultana Crunchers Hartig Kaas & Tomaat Sultana | 411 | 8,7 g | 69,5 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Marías?
100 g of Mini Marías has 411 kcal. Serving, 30 g (30 g): about 123 kcal.
How much protein is in Mini Marías?
Mini Marías contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Mini Marías?
Mini Marías has 77,3 g of total carbohydrates per 100 g, including 2 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Marías?
Mini Marías contains 7,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Mini Marías?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501000674541. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.