Mini Gouters

Packaged product Dulces y postres Sondey

Mini Gouters contains 414 kcal per 100 g. A serving, 168 g (168 g) provides about 696 kcal.

Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (411 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Gouters by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
4,8 gprotein
77,3 gcarbohydrates
9,4 gfat
696kcal in serving, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 9,4 g 12%
Saturated fat L 4,3 g 22%
Sodium L 248 mg 11%
Total carbohydrates L 77,3 g 28%
Dietary fiber L 2 g 7%
Total sugars L 34 g
Added sugars L 28,2 g 56%
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 75%Fat: 20%414kcal / 100 g
  • Protein 5%
  • Carbohydrates 75%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for dulces y postres (median 5,3 g)
  • Fiber2 gbelow the median for dulces y postres (median 2,5 g)
  • Sugars34 gabove the median for dulces y postres (median 32 g)
  • Fat9,4 gbelow the median for dulces y postres (median 12,8 g)
  • Saturated fat4,3 gabove the median for dulces y postres (median 3,6 g)
  • Sodium248 mgin the top quarter of dulces y postres (median 204 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
20856991
Quantity
168 g
Label serving
168 g
Category
Galletas de fresa
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

45,4 % farine de blé, 33 % préparation à la fraise (sirop de glucose-fructose, stabilisant: glycérol ; 5 % purée de fraises, purée de pommes, acidifiant: acide citrique ; beurre (lait), gélifiant : pectines; arôme naturel, correcteur d'acidité citrates de sodium ; colorant anthocyanes, carotènes), sucre, graisse de palme, sirop de glucose, 1,2.% farine de seigle, poudres à lever carbonates d'ammonium, carbonates de sodium, phosphates de calcium ; sel, lait écrémé en poudre, arôme, protéines de lait. Traces éventuelles d'oeuf et de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSaltAppleButter

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Cakes à la fraise Boni 420 4 g 62 g 17 g
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Mon goûter carré goût fraise Auchan 407 5,8 g 77 g 7,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Gouters?

100 g of Mini Gouters has 414 kcal. Serving, 168 g (168 g): about 696 kcal.

How much protein is in Mini Gouters?

Mini Gouters contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 8,1 g in serving, 168 g (168 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).

How many carbs are in Mini Gouters?

Mini Gouters has 77,3 g of total carbohydrates per 100 g, including 2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Gouters?

Mini Gouters contains 9,4 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).

How much sodium is in Mini Gouters?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20856991. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MINI GOUTERS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.