Mini Gemüse Nuggets

Packaged product Pan y productos horneados Gut & Günstig

Mini Gemüse Nuggets contains 222 kcal per 100 g. A serving, 20 g (20 g) provides about 44 kcal.

Roughly 58% of its calories come from fat, with 24% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Gemüse Nuggets by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
10 gprotein
13 gcarbohydrates
14 gfat
44kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 14 g 18%
Saturated fat L 4,9 g 25%
Sodium L 880 mg 38%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 2,6 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 24%Fat: 58%222kcal / 100 g
  • Protein 18%
  • Carbohydrates 24%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for pan y productos horneados (median 8 g)
  • Sugars2,6 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat14 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat4,9 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium880 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501441268
Quantity
25pcs
Label serving
20 g
Category
frikadellen
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

42% Gemüse (Möhre, Mais, Paprika, Brokkoli, Zwiebel), 28% Putenfleisch - z. T. fein zerkleinert, 10% Hähnchenfleisch - z. T. fein zerkleinert, Wasser, Paniermehl (_Weizenmehl_, Wasser, Speisesalz, Hefe), Putenfett, Hähnchenfett, Säureregulator: Natriumlactat, Natriumacetate; jodiertes Speisesalz (Speisesalz, Kaliumjodat), Palmöl, Gewürze (enthält _Senf_), Kräuter, Dextrose, _Hühnervollei_ (aus Bodenhaltung):

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de palmaEggCebollaHarina de trigoLevadura

Frequently asked questions

How many calories are in Mini Gemüse Nuggets?

100 g of Mini Gemüse Nuggets has 222 kcal. Serving, 20 g (20 g): about 44 kcal.

Is Mini Gemüse Nuggets high in protein?

Mini Gemüse Nuggets contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Mini Gemüse Nuggets?

Mini Gemüse Nuggets has 13 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Gemüse Nuggets?

Mini Gemüse Nuggets contains 14 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).

How much sodium is in Mini Gemüse Nuggets?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501441268. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.