Mini Flatbreads
Packaged product Pan y productos horneados Tesco
Mini Flatbreads contains 273 kcal per 100 g. A serving, 0.5 flatbread, 74 g (74 g) provides about 202 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of pan y productos horneados (median 8,5 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 4 g)
- Sugars2,6 gabove the median for pan y productos horneados (median 2,4 g)
- Fat7,8 gabove the median for pan y productos horneados (median 6,1 g)
- Saturated fat2,8 gin the top quarter of pan y productos horneados (median 1,2 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 404 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054402369673
- Quantity
- 295g
- Label serving
- 0.5 flatbread (74 g)
- Category
- Panes planos
- Packaging
- en:item,en:mixed-plastic-film-film,en:pp-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (6%), Extra Mature Cheddar Cheese (Milk) (6%), Durum Wheat Semolina, Extra Virgin Typica Olive Oil, Flat Leaf Parsley, Salt, Wheat Fibre, White Wine Vinegar, Garlic, Malted Wheat Flour, Lemon Juice, Grape Must Concentrate, Concentrated Lemon Juice, Yeast, Hibiscus Extract, Black Pepper, Rosehip Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigoAjoCebollaLevaduraVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Folded Flatbreads Tesco | 273 | 8,7 g | 48 g | 4,4 g |
| Bakery Greek Style Folded Flatbread Coop | 273 | 8,7 g | 48,2 g | 4,4 g |
| Khobz White Pita MEB FOODS | 272 | 9,6 g | 51,4 g | 1,1 g |
| 6 white pittas tesco | 275 | 9,4 g | 54,9 g | 1 g |
| Greek Flat Bread Sophia's | 271 | 9,4 g | 48,2 g | 4,7 g |
| Peri peri flatbreads By sainsbury's | 276 | 10,9 g | 42,2 g | 5,1 g |
| 8 Wholemeal Tortilla Wraps Morrisons | 270 | 9 g | 44,2 g | 4,7 g |
| Pittes Souvlaki & Pizza MEB Foods | 268 | 9,3 g | 52,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Flatbreads?
100 g of Mini Flatbreads has 273 kcal. Serving, 0.5 flatbread, 74 g (74 g): about 202 kcal.
Is Mini Flatbreads high in protein?
Mini Flatbreads contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7,4 g in serving, 0.5 flatbread, 74 g (74 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,5 g).
How many carbs are in Mini Flatbreads?
Mini Flatbreads has 39,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Flatbreads?
Mini Flatbreads contains 7,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Mini Flatbreads?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054402369673. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.