Mini cups
Packaged product Dulces y postres Giannis
Mini cups contains 198 kcal per 100 g. A serving, 65.0 g (65 g) provides about 129 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 20 g | |
| Added sugars L | 12,9 g | 26% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Giannis
- Barcode
- 4088600559902
- Label serving
- 65.0 g
- Category
- Paquetes de variedad de barras de helado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
S Chocolate Brownie: Partially Reconstituted Buttermilk Powder, Whole Milk, Chocolate Brownie Pieces (13%) [Brown Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powdert, Rapeseed Oil, Invert Sugar Syrup, Flavouring, Raising Agent: Sodium Carbonates; Salt], Sugar, Double Cream (Milk), Fat Reduced Cocoa Powdert, Emulsifier: Mono - And Diglycerides Of Fatty Acids; Stabilisers: Guar Gum, Sodium Alginate. Cookie Dough: Partially Reconstituted Buttermilk Powder, Whole Milk, Double Cream (Milk), Sugar, Chocolate Chip Cookie Dough (11%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Salted Butter (Butter (Milk), Salt), Brown Sugar, Water, Dark Chocolate Chips (Cocoa Masst, Sugar, Cocoa Buttert, Anhydrous Milk Fat, Emulsifier: Lecithins (Soya); Flavouring), Invert Sugar, Whole Egg Powder, Raising Agent: Sodium Carbonates; Salt, Flavourings], Dark Chocolate Shavings (1.5%) (Sugar, Cocoa Mass†, Cocoa Butter†, Emulsifier: Lecithins (Soya); Flavouring), Emulsifier: Mono - And Diglycerides Of Fatty Acids; Flavourings, Stabilisers: Guar Gum, Sodium Alginate; Colours: Annatto Norbixin, Curcumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarCremaHarina de trigoAceite violado (canla)SaltButterEggManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snowman Gianna's | 195 | 2,6 g | 24 g | 9,7 g |
| Kulfi Pistachio, Mango & Malai Ice Cream Kaurina's | 178 | 2,2 g | 22,2 g | 8,9 g |
| Raspberry ripple ice-cream Supervalu | 176 | 2,5 g | 22 g | 8,5 g |
| Chocolate frozen bars Forte | 222 | 12,3 g | 13,6 g | 13,6 g |
| Chocolate & vanilla the skinny cow | 231 | 6,2 g | 41,5 g | 4,6 g |
| frozen yoghurt mini Bulla | 125 | 4,2 g | 20,1 g | 3 g |
| KitKat Nestlé | 120 | 1,6 g | 18,4 g | 4 g |
| Yoghurt ijs Claudia And Fin | 119 | 2,7 g | 12,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cups?
100 g of Mini cups has 198 kcal. Serving, 65.0 g (65 g): about 129 kcal.
How much protein is in Mini cups?
Mini cups contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2,3 g in serving, 65.0 g (65 g). About 7% of its calories come from protein.
How many carbs are in Mini cups?
Mini cups has 23 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cups?
Mini cups contains 10 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Mini cups?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600559902. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.