Mini Chocolate Stick (Milk)
Packaged product Dulces y postres Waitrose
Mini Chocolate Stick (Milk) contains 327 kcal per 100 g. A serving, 1 stick, 34 g (34 g) provides about 111 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14,5 g | 73% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 33,2 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 24,9 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars24,9 gabove the median for dulces y postres (median 21,2 g)
- Fat20 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat14,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium47 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169644805
- Label serving
- 1 stick (34 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Parfait Walmart Freshness Guaranteed | 327 | 3,2 g | 41 g | 18 g |
| Tesco Finest 4 Toffee Fudge And Belgian Chocolate Hot Cross Buns Tesco | 327 | 8,9 g | 48,6 g | 10 g |
| Banana chocolate chip bread Breadsmith | 327 | 5,8 g | 51,9 g | 13,5 g |
| Cookie dough built bar Built bar | 327 | 30,6 g | 38,8 g | 7,1 g |
| Chocolate brownie crunch On system | 327 | 31 g | 24 g | 10 g |
| Honey Capilano | 327 | 0 g | 82 g | 0 g |
| Pierrot Gourmand Pierrot Gourmand | 327 | 4,5 g | 77 g | 4,5 g |
| Cream Finger Doughnut JG Ross | 327 | 6,2 g | 43,2 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Chocolate Stick (Milk)?
100 g of Mini Chocolate Stick (Milk) has 327 kcal. Serving, 1 stick, 34 g (34 g): about 111 kcal.
How much protein is in Mini Chocolate Stick (Milk)?
Mini Chocolate Stick (Milk) contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1,1 g in serving, 1 stick, 34 g (34 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Mini Chocolate Stick (Milk)?
Mini Chocolate Stick (Milk) has 33,2 g of total carbohydrates per 100 g, including 1 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Chocolate Stick (Milk)?
Mini Chocolate Stick (Milk) contains 20 g of fat per 100 g, of which 14,5 g is saturated (73% of the Daily Value).
How much sodium is in Mini Chocolate Stick (Milk)?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169644805. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.