Mini blue berry muffins
Packaged product Pan y productos horneados Woolworths
Mini blue berry muffins contains 338 kcal per 100 g. A serving, 58 g (58 g) provides about 196 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 44,8 g | 16% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 26,4 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of pan y productos horneados (median 4,8 g)
- Fiber3,6 gin the top quarter of pan y productos horneados (median 1,7 g)
- Sugars26,4 gabove the median for pan y productos horneados (median 25,3 g)
- Fat14,3 gin the lowest quarter of pan y productos horneados (median 17,6 g)
- Saturated fat1,6 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sodium336 mgabove the median for pan y productos horneados (median 316 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633522063
- Quantity
- 320 g
- Label serving
- 58 g
- Category
- Muffins de arándanos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffins 7-Eleven | 336 | 4,7 g | 43,5 g | 15,5 g |
| Blueberry Muffin Kate's Cakes | 341 | 5,3 g | 39,3 g | 17,6 g |
| Blueberry muffins Wellsley | 341 | 4,1 g | 47,6 g | 13,5 g |
| Fruity Blueberry Muffin M&S FOOD | 335 | 4,3 g | 44,9 g | 15,2 g |
| Blueberry muffin and sausage bites Jimmy Dean | 343 | 8,1 g | 30,3 g | 21,2 g |
| Wild Blueberry Muffin Otis Spunkmeyer Delicious Essentials | 333 | 5,3 g | 52,6 g | 10,5 g |
| Blueberry muffin Chef Pierre | 345 | 4,4 g | 50,4 g | 12,4 g |
| Luxe Blueberry Muffin Albert Heijn | 345 | 1,4 g | 45 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini blue berry muffins?
100 g of Mini blue berry muffins has 338 kcal. Serving, 58 g (58 g): about 196 kcal.
How much protein is in Mini blue berry muffins?
Mini blue berry muffins contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3,1 g in serving, 58 g (58 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 4,8 g).
How many carbs are in Mini blue berry muffins?
Mini blue berry muffins has 44,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 26,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini blue berry muffins?
Mini blue berry muffins contains 14,3 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Mini blue berry muffins?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633522063. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.