Minestrone soup mix
Packaged product Sopas y salsas Woolworths
Minestrone soup mix contains 55 kcal per 100 g. A serving, 550.0 g (550 g) provides about 303 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 2,6 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 62%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber5,8 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0,4 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,8 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 20167172
- Label serving
- 550.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sloppy Joe Sauce Weis | 55 | 1,6 g | 12,5 g | 0 g |
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| Kroger Traditional Pasta Sauce Lower Sodium Kroger | 55 | 1,6 g | 10,9 g | 0 g |
| Hearty Tomato, Chickpea & Smoky Chorizo Soup Yorkshire Provender | 55 | 2,4 g | 6,5 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone soup mix?
100 g of Minestrone soup mix has 55 kcal. Serving, 550.0 g (550 g): about 303 kcal.
How much protein is in Minestrone soup mix?
Minestrone soup mix contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 18,2 g in serving, 550.0 g (550 g). About 29% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Minestrone soup mix?
Minestrone soup mix has 7 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone soup mix?
Minestrone soup mix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20167172. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.