Minestrone Soup
Packaged product Sopas y salsas Frederick’s
Minestrone Soup contains 35 kcal per 100 g. A serving, 453.592 g (454 g) provides about 160 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber0,88 gbelow the median for sopas y salsas (median 1 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Sodium262 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederick’s
- Barcode
- 0713733604369
- Label serving
- 453.592 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone Broth Rebroth | 35 | 7,1 g | 1,8 g | 0 g |
| Roast, Cauliflower, Mac & Cheese, Veggies, And Sauce Taylor Farms | 35 | 1,8 g | 5,9 g | 0,88 g |
| Ten Vegetable Soup Hale & Hearty Soups | 35 | 0,88 g | 7,1 g | 0,66 g |
| Original Hot Sauce Erewhon | 35 | 0 g | 7,1 g | 0 g |
| Chicken & Corn Soup Denny | 35 | 1,2 g | 4,5 g | 1,4 g |
| Beef Barbacoa Cooking Sauce Casa Martinez | 35 | 1,8 g | 9,7 g | 0 g |
| Joseph’s Tomato Basil Sauce Joseph’s Classic Market | 35 | 1,8 g | 6,2 g | 0,89 g |
| Chicken noodle condensed soup Winco Foods | 35 | 2,4 g | 6,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 35 kcal. Serving, 453.592 g (454 g): about 160 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 6 g in serving, 453.592 g (454 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 7,5 g of total carbohydrates per 100 g, including 0,88 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0 g of fat per 100 g.
How much sodium is in Minestrone Soup?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733604369. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.