Minestrone rustico
Packaged product Otros alimentos Decò
Minestrone rustico contains 317 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 44,1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 21,9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 63%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
- Fat1,9 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033256009505
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pazzi Pan De Papá Con Queso | 317 | 9,1 g | 50 g | 8,9 g |
| Pomme et figue Il était un fruit | 317 | 3 g | 69 g | 0,5 g |
| Bourbon Vanille 5g Rapunzel | 317 | 3,9 g | 56 g | 3,2 g |
| S'mores Bar No Cow | 317 | 33,3 g | 43,3 g | 7,5 g |
| Pâté aux figues Jean Brunet | 317 | 11,8 g | 3 g | 28,9 g |
| Protein Crunch Grilled Seaweed Spark Protein | 317 | 44,6 g | 35,4 g | 3,9 g |
| Basilic pesto girasoli Marks & Spencer | 317 | 9,5 g | 29 g | 17,7 g |
| Juan aúna Crema de Aji y queso Alacena | 317 | 5 g | 26,7 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone rustico?
100 g of Minestrone rustico has 317 kcal.
Is Minestrone rustico high in protein?
Minestrone rustico contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Minestrone rustico?
Minestrone rustico has 44,1 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone rustico?
Minestrone rustico contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033256009505. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.