Minestrone
Packaged product Otros alimentos La Zuppa
Minestrone contains 36 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 71 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,7 kcal | |
| Total fat L | 0,35 g | 0,4% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 1,8 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat0,35 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,25 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium272 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Zuppa
- Barcode
- 9300637508575
- Quantity
- 400 g
- Label serving
- 1 portion (200 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tabask'ôh Accoceberry | 36 | 0,64 g | 4,2 g | 0,5 g |
| Kimchi Simply Kimchi | 36 | 0 g | 7,1 g | 0 g |
| Sport Isotonic Rauch | 36 | 0,5 g | 7,3 g | 0,5 g |
| Aged Kimchi Dongwon | 36 | 0 g | 7,1 g | 0 g |
| Salsa Verde Tomatillo Gonzales’ Northgate Market | 36 | 0 g | 7,1 g | 0 g |
| Medium Clasica Salsa Walmart- Marketside | 36 | 3,6 g | 7,1 g | 0 g |
| Borscht Wise Goat | 36 | 0 g | 10,7 g | 0 g |
| Tomatillo Garlic Salsa Garlic Festival | 36 | 0 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 36 kcal. Serving, 1 portion, 200 g (200 g): about 71 kcal.
How much protein is in Minestrone?
Minestrone contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 3,8 g in serving, 1 portion, 200 g (200 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Minestrone?
Minestrone has 6,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 0,35 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in Minestrone?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300637508575. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.