Minced Beef
Packaged product Comidas y Platos Marks & Spencer
Minced Beef contains 143 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 143 kcal.
Roughly 45% of its calories come from protein, with 45% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 128 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,2 g | |
| Protein L | 15,8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 10%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,8 gin the top quarter of comidas y platos (median 8,3 g)
- Fiber0,9 gbelow the median for comidas y platos (median 1 g)
- Sugars1,2 gbelow the median for comidas y platos (median 1,9 g)
- Fat7 gabove the median for comidas y platos (median 4,7 g)
- Saturated fat3 gabove the median for comidas y platos (median 1,7 g)
- Sodium248 mgbelow the median for comidas y platos (median 344 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00809818
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Comidas con carne de res
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Teriyaki mit Basmatireis Simply Good | 143 | 8,9 g | 20 g | 3 g |
| Marketplace frozen sweet and spicy korean style beef Lean Cuisine | 145 | 5,2 g | 22,6 g | 3,6 g |
| Black Pepper Angus Entree Panda Express | 145 | 13,1 g | 9 g | 6,9 g |
| Hüftsteak Premieur | 141 | 20 g | 0,5 g | 6,5 g |
| Beef Noodle Stir Fry Gain Papa Macros | 140 | 12,9 g | 11,7 g | 4,3 g |
| Black Pepper Angus Steak - Cub Meal Panda Express | 147 | 12,8 g | 9,2 g | 7,3 g |
| Greek Style Beef Burger Frive | 147 | 8,4 g | 15,1 g | 5,6 g |
| Beef Stroganoff Gain Papa Macros | 148 | 14,7 g | 15,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef?
100 g of Minced Beef has 143 kcal. Serving, 1 portion, 100 g (100 g): about 143 kcal.
Is Minced Beef high in protein?
Minced Beef contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value), or 15,8 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,3 g).
How many carbs are in Minced Beef?
Minced Beef has 3,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef?
Minced Beef contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Minced Beef?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809818. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.