Mince Pie
Packaged product Dulces y postres M&S
Mince Pie contains 400 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 220 kcal.
Roughly 66% of its calories come from carbohydrates, with 32% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 14,2 g | 18% |
| Saturated fat L | 8,7 g | 44% |
| Sodium L | 92,7 mg | 4% |
| Total carbohydrates L | 65,3 g | 24% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 27,3 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 66%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars27,3 gabove the median for dulces y postres (median 21,6 g)
- Fat14,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat8,7 gabove the median for dulces y postres (median 5,6 g)
- Sodium92,7 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29470549
- Label serving
- 1 portion (55 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince Pie?
100 g of Mince Pie has 400 kcal. Serving, 1 portion, 55 g (55 g): about 220 kcal.
How much protein is in Mince Pie?
Mince Pie contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 55 g (55 g). About 1% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Mince Pie?
Mince Pie has 65,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mince Pie?
Mince Pie contains 14,2 g of fat per 100 g, of which 8,7 g is saturated (44% of the Daily Value).
How much sodium is in Mince Pie?
100 g contains 92,7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29470549. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.