Mince

Packaged product Otros alimentos Jacks

Mince contains 253 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 253 kcal.

Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mince by Jacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
19 gprotein
0 gcarbohydrates
20 gfat
253kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 20 g 26%
Saturated fat L 8,2 g 41%
Sodium L 59 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Fat: 70%253kcal / 100 g
  • Protein 30%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat20 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat8,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium59 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jacks
Barcode
5059944005539
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vegan seitan Koro 253 19 g 11 g 14 g
French Baguette Irresistibles 253 8 g 54,7 g 0,67 g
Petit pain Adélie 253 8,7 g 49,7 g 1,3 g
Mûre Sauvage Charles Antona 253 0,5 g 63,3 g 0,3 g
Handmade Raisin Loaf Bacus Bearna 253 6,3 g 50 g 3,7 g
Cotechino Gianni Negrini 253 23,6 g 3,2 g 16,3 g
Roulade de canard Bigard 253 16 g 0,5 g 21 g
Prosciutto di parma Selex 253 27 g 0,5 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mince?

100 g of Mince has 253 kcal. Serving, 1 portion, 100 g (100 g): about 253 kcal.

Is Mince high in protein?

Mince contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Mince?

Mince has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince?

Mince contains 20 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

How much sodium is in Mince?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059944005539. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.