Milka
Packaged product Dulces y postres Milka
Milka contains 509 kcal per 100 g. A serving, 20.0 g (20 g) provides about 102 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (463 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 56 g | |
| Added sugars L | 38,8 g | 78% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,7 gbelow the median for dulces y postres (median 2,9 g)
- Sugars56 gbelow the median for dulces y postres (median 58,6 g)
- Fat27 gin the top quarter of dulces y postres (median 18,7 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 11,5 g)
- Sodium120 mgin the top quarter of dulces y postres (median 50 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210983381
- Quantity
- 80 g
- Label serving
- 20.0 g
- Category
- Chocolates de leche con pasas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, raisins (12%), skimmed milk powder, cocoa mass, whey powder (contains milk), hazelnuts (5%), milk fat, emulsifier (soya lecithin), hazelnut paste, flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate with Peanuts & Raisins Chunky | 500 | 6,7 g | 63,3 g | 26,7 g |
| Talento Amêndoas e Passas Garoto | 520 | 8 g | 60 g | 28 g |
| Peanuts & Raisins Milk Chocolate Milano Group | 520 | 6,8 g | 56,9 g | 28,8 g |
| Milk chocolate raisins Shoprite | 467 | 3,3 g | 70 g | 20 g |
| Milk Chocolate Raisins Nutty & Fruity | 464 | 14,3 g | 60,7 g | 17,9 g |
| Milk chocolate raisins Morrisons | 462 | 4,7 g | 66,1 g | 19,5 g |
| Milk Chocolate Raisins Spar | 449 | 4,3 g | 68,2 g | 17 g |
| Milk chocolate raisins Sainsbury's | 446 | 4,9 g | 65,7 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka?
100 g of Milka has 509 kcal. Serving, 20.0 g (20 g): about 102 kcal.
How much protein is in Milka?
Milka contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,3 g in serving, 20.0 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Milka?
Milka has 57 g of total carbohydrates per 100 g, including 2,7 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka?
Milka contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Milka?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210983381. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.