Milk & Cooked Chocolate Spread

Packaged product Dulces y postres Marks & Spencers

Milk & Cooked Chocolate Spread contains 571 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 571 kcal.

Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (552 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk & Cooked Chocolate Spread by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
2,9 gprotein
57 gcarbohydrates
36,6 gfat
571kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 36,6 g 47%
Saturated fat L 7,2 g 36%
Sodium L 92 mg 4%
Total carbohydrates L 57 g 21%
Dietary fiber L 1 g 4%
Total sugars L 53,2 g
Added sugars L 52,3 g 105%
Protein L 2,9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 40%Fat: 58%571kcal / 100 g
  • Protein 2%
  • Carbohydrates 40%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Fiber1 gin the lowest quarter of dulces y postres (median 3,6 g)
  • Sugars53,2 gabove the median for dulces y postres (median 46 g)
  • Fat36,6 gabove the median for dulces y postres (median 36 g)
  • Saturated fat7,2 gbelow the median for dulces y postres (median 7,7 g)
  • Sodium92 mgin the top quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00914475
Quantity
400 g
Label serving
1 serving (100 g)
Category
Sembramientos de chocolate
Packaging
Jar,en:green-dot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Rapeseed Oil, Palm Oil, Dried Whey (_Milk_), Dried Skimmed _Milk_, Reduced Fat Cocoa Powder, Lactose (_Milk_), _Soya_ Flour, _Milk_ Fat, Emulsifier, _Soya_ Lecithin, Cornflour, Potato Starch, Flavourings, Dried Whole _Milk_, Cocoa Butter, Dextrose, Tapioca Starch, Bourbon Vanilla Extract, Antioxidant (Tocopherol-Rich Extract), Raising Agent (E503, E500), Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite violado (canla)Aceite de palmaMilkManteca de cacaoSalt

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Dark chocolate spread Crumpy 571 3,2 g 50,7 g 38,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk & Cooked Chocolate Spread?

100 g of Milk & Cooked Chocolate Spread has 571 kcal. Serving, 1 serving, 100 g (100 g): about 571 kcal.

How much protein is in Milk & Cooked Chocolate Spread?

Milk & Cooked Chocolate Spread contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 1 serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,5 g).

How many carbs are in Milk & Cooked Chocolate Spread?

Milk & Cooked Chocolate Spread has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk & Cooked Chocolate Spread?

Milk & Cooked Chocolate Spread contains 36,6 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).

How much sodium is in Milk & Cooked Chocolate Spread?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00914475. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.