Milk chocolate sticks
Packaged product Dulces y postres Marks & Spencers
Milk chocolate sticks contains 507 kcal per 100 g. A serving, 1 stick, 7.5 g (7,5 g) provides about 38 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 54,7 g | 20% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 53,3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,7 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars53,3 gin the top quarter of dulces y postres (median 21,2 g)
- Fat28 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium160 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29396375
- Label serving
- 1 stick (7.5 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sicily Fine Italian Selected Assorted Cookies Matilde Vicenzi | 507 | 5,3 g | 56 g | 32 g |
| Chocolate Pecan Cookies Premiere Moisson | 507 | 6,7 g | 57,3 g | 30,7 g |
| Chocolate Bar Cadbury | 507 | 6,7 g | 56 g | 30,7 g |
| Brownie Cookies Joymom’s | 507 | 7 g | 54,3 g | 28 g |
| Crème Breakfast Biscuit Okra | 507 | 10,7 g | 58,7 g | 26,7 g |
| Chocolate Ao Leite Linea Caixa 30g LINEA | 507 | 6,7 g | 43,3 g | 40 g |
| Palitos sabor chocolate Cory | 507 | 6,7 g | 66,7 g | 23,3 g |
| Sainsbury's faste DIFFERENCE HONEY SRIRACHA FLAVOU Sainsbury's | 507 | 6 g | 57,3 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate sticks?
100 g of Milk chocolate sticks has 507 kcal. Serving, 1 stick, 7.5 g (7,5 g): about 38 kcal.
How much protein is in Milk chocolate sticks?
Milk chocolate sticks contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,6 g in serving, 1 stick, 7.5 g (7,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Milk chocolate sticks?
Milk chocolate sticks has 54,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate sticks?
Milk chocolate sticks contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Milk chocolate sticks?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29396375. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.