Milk chocolate cookie dough bites
Packaged product Dulces y postres Marks & Spencers
Milk chocolate cookie dough bites contains 487 kcal per 100 g. A serving, 1 bite, 10 g (10 g) provides about 49 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 549 kcal per 100 g across 2.942 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14,4 g | 72% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 48,8 g | |
| Added sugars L | 49,3 g | 99% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 5,6 g)
- Fiber2,8 gabove the median for dulces y postres (median 2,5 g)
- Sugars48,8 gabove the median for dulces y postres (median 47 g)
- Fat25 gin the lowest quarter of dulces y postres (median 34 g)
- Saturated fat14,4 gbelow the median for dulces y postres (median 17 g)
- Sodium110 mgin the top quarter of dulces y postres (median 64 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00873192
- Quantity
- 140 g
- Label serving
- 1 bite (10 g)
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar. Cocoa Butter • Dried Whole Milk, Glucose Syrup • Cocoa Mass • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Sweetened Condensed Milk (Whole Milk, Sugar), Palm Oil, Unsalted Butter (Milk), Dried Skimmed Milk, Humectant: Sorbitol • Fat Reduced Cocoa Powder • Emulsifier: Soya Lecithin, E471, Sunflower Lecithin, Vanilla Extract, Butter Oil (Milk) • Shea Kernel Oil, Rapeseed Oil, Glazing Agent: Gum Arabic, Shellac • Golden Syrup (Invert Sugar Syrup), Salt • Palm Kernel Oil • Raising agent: Sodium Bicarbonate • Vanilla Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilkAceite de palmaButterAceite violado (canla)SaltHarina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whitman's, sampler, assorted chocolate Whitman's | 487 | 5,1 g | 61,5 g | 23,1 g |
| Pergalé Milk Chocolate Pergale | 487 | 4,1 g | 63 g | 24 g |
| Meisterliche Wiebold | 487 | 0,1 g | 55 g | 28 g |
| Coop Chocolate Lenses 180g ZAKLADY PRZEMYSLU CUKIERNICZEGO "BA | 487 | 3 g | 67 g | 22 g |
| Bombom Twix Pacote 40g TWIX | 487 | 4 g | 66 g | 23 g |
| Hot cocoa truffle Russell Stover | 486 | 5,4 g | 51,4 g | 27 g |
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| Irish Whiskey Chocolate Truffles Butlers | 488 | 6 g | 48 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate cookie dough bites?
100 g of Milk chocolate cookie dough bites has 487 kcal. Serving, 1 bite, 10 g (10 g): about 49 kcal.
How much protein is in Milk chocolate cookie dough bites?
Milk chocolate cookie dough bites contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,54 g in serving, 1 bite, 10 g (10 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Milk chocolate cookie dough bites?
Milk chocolate cookie dough bites has 58,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 48,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate cookie dough bites?
Milk chocolate cookie dough bites contains 25 g of fat per 100 g, of which 14,4 g is saturated (72% of the Daily Value).
How much sodium is in Milk chocolate cookie dough bites?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00873192. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.