Mildes Dinkel
Packaged product Otros alimentos Harry
Mildes Dinkel contains 291 kcal per 100 g. A serving, 57.0 g (57 g) provides about 166 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,35 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,8 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for otros alimentos (median 7 g)
- Fiber3 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,35 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800468730
- Label serving
- 57.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| مرسين كريم.طبخ.خفق Marsin | 291 | 0,75 g | 13,6 g | 26 g |
| Tortijas integral Sequoia | 291 | 8,8 g | 50 g | 6,3 g |
| Empanada de Hojaldre de Atún Zabala | 291 | 8,2 g | 26,6 g | 16,9 g |
| Jabolčna pita Hofer Good Choice | 291 | 3,2 g | 44,1 g | 12,1 g |
| 海紫菜 澄海 | 291 | 44,2 g | 20,5 g | 3,6 g |
| sumeru Sumeru | 291 | 14,4 g | 11,4 g | 20,1 g |
| Pao de queijo Bh | 291 | 2,5 g | 41,4 g | 12,8 g |
| Mozzarella Sticks Signature Select | 291 | 11,4 g | 26,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mildes Dinkel?
100 g of Mildes Dinkel has 291 kcal. Serving, 57.0 g (57 g): about 166 kcal.
Is Mildes Dinkel high in protein?
Mildes Dinkel contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6,3 g in serving, 57.0 g (57 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Mildes Dinkel?
Mildes Dinkel has 52,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mildes Dinkel?
Mildes Dinkel contains 2,6 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800468730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.