Mildes Dinkel

Packaged product Otros alimentos Harry

Mildes Dinkel contains 291 kcal per 100 g. A serving, 57.0 g (57 g) provides about 166 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mildes Dinkel by Harry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
11,1 gprotein
52,6 gcarbohydrates
2,6 gfat
166kcal in serving, 57.0 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 2,6 g 3%
Saturated fat L 0,35 g 2%
Sodium not reported
Total carbohydrates L 52,6 g 19%
Dietary fiber L 3 g 11%
Total sugars L 1,8 g
Protein L 11,1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 76%Fat: 9%291kcal / 100 g
  • Protein 16%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,1 gabove the median for otros alimentos (median 7 g)
  • Fiber3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars1,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,35 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harry
Barcode
4071800468730
Label serving
57.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mildes Dinkel?

100 g of Mildes Dinkel has 291 kcal. Serving, 57.0 g (57 g): about 166 kcal.

Is Mildes Dinkel high in protein?

Mildes Dinkel contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6,3 g in serving, 57.0 g (57 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Mildes Dinkel?

Mildes Dinkel has 52,6 g of total carbohydrates per 100 g, including 3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mildes Dinkel?

Mildes Dinkel contains 2,6 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4071800468730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.