Mild Salsa
Packaged product Otros alimentos Spinneys
Mild Salsa contains 52 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 17 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51,5 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,61 g | 3% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of otros alimentos (median 6,9 g)
- Sugars3,9 gabove the median for otros alimentos (median 3,5 g)
- Fat3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,61 gbelow the median for otros alimentos (median 1,9 g)
- Sodium579 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29570447
- Quantity
- 200 g
- Label serving
- 1 portion (33 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spremuta di mela Melchiori | 52 | 0,5 g | 11 g | 0,5 g |
| Clean Energy Casa | 52 | 0 g | 12,1 g | 0 g |
| Ayran Yorsan | 52 | 4,2 g | 0 g | 4,2 g |
| Daily (jus Migros) Migros | 52 | 0,5 g | 11 g | 0,5 g |
| Protein Shake MUSCLE MILK MM | 52 | 9,7 g | 2,7 g | 0,61 g |
| 無調整豆乳 CGC | 52 | 4,6 g | 1,4 g | 3,1 g |
| BCAA Glutamine Transparent Lab | 52 | 0 g | 10,3 g | 0 g |
| Plant Protein Muscle Milk | 52 | 7,6 g | 1,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Salsa?
100 g of Mild Salsa has 52 kcal. Serving, 1 portion, 33 g (33 g): about 17 kcal.
How much protein is in Mild Salsa?
Mild Salsa contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 33 g (33 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mild Salsa?
Mild Salsa has 4,6 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Salsa?
Mild Salsa contains 3 g of fat per 100 g, of which 0,61 g is saturated (3% of the Daily Value).
How much sodium is in Mild Salsa?
100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29570447. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.