Miel pops

Packaged product Dulces y postres Kellogg's

Miel pops contains 380 kcal per 100 g.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Miel pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
5,4 gprotein
85 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,2 g 1%
Sodium L 332 mg 14%
Total carbohydrates L 85 g 31%
Dietary fiber not reported
Total sugars L 28 g
Added sugars L 0 g 0%
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 3%380kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gin the lowest quarter of dulces y postres (median 7,3 g)
  • Sugars28 gabove the median for dulces y postres (median 25 g)
  • Fat1,1 gin the lowest quarter of dulces y postres (median 2,5 g)
  • Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Sodium332 mgin the top quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5000127281752
Quantity
375 g
Category
Cereales con miel
Packaging
Box
Nutri-Score
D as computed by Open Food Facts

Ingredients

harina de maíz (74%), azúcar, miel (5%), jarabe de glucosa, fibra de maíz, sal, extracto de malta de cebada, colorante (carotenos)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Miel Pops Kellogg's 380 5,4 g 85 g 1,1 g
Céréales Miel Pops Kellogg's 380 5,4 g 85 g 1,1 g
Miel pops Kellogg's 380 5,4 g 85 g 1,1 g
Golden Puffs Knusprige Cerealien mit Honig Crownfield 380 9,9 g 78,3 g 1,7 g
Boules de céréales miel U 380 6,7 g 85 g 0,9 g
Cheerios honey Nestle 380 8,7 g 73,4 g 3,8 g
Miel pops Kellogg's 380 5,4 g 85 g 1,1 g
Céréales Miel Pops Kellogg's 380 5,4 g 85 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miel pops?

100 g of Miel pops has 380 kcal.

How much protein is in Miel pops?

Miel pops contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,3 g).

How many carbs are in Miel pops?

Miel pops has 85 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miel pops?

Miel pops contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Miel pops?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000127281752. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.