Middle Bacon

Packaged product Carne Woolworths

Middle Bacon contains 182 kcal per 100 g. A serving, 50 g (50 g) provides about 91 kcal.

Roughly 55% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 208 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
18,2 gprotein
2,4 gcarbohydrates
11,1 gfat
91kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 11,1 g 14%
Saturated fat L 3,8 g 19%
Sodium L 860 mg 37%
Total carbohydrates L 2,4 g 0,9%
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 18,2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 5%Fat: 55%182kcal / 100 g
  • Protein 40%
  • Carbohydrates 5%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,2 gbelow the median for carne (median 18,9 g)
  • Sugars1,4 gin the top quarter of carne (median 0,3 g)
  • Fat11,1 gin the lowest quarter of carne (median 14 g)
  • Saturated fat3,8 gin the lowest quarter of carne (median 5,1 g)
  • Sodium860 mgbelow the median for carne (median 1.032 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9414742005710
Quantity
400 g
Label serving
50 g
Category
Tocino trasero ahumado
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork (86%), water, acidity regulators (326, 262), salt, sugar, mineral salts (451, 450, 500), antioxidant (316), preservative (sodium nitrite), honey (0.10%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarCariño.

Similar products

FoodCaloriesProteinCarbsFat
British Smoked Back Bacon Rashers Tesco 187 16,4 g 1 g 12,9 g
Outdoor Bred Wiltshire Bacon Marks & Spencers 188 18,9 g 0,47 g 12,7 g
Smoked rindless back bacon rashers with added water Iceland 190 16,5 g 0,5 g 13,4 g
British Wilsthire Cured Back Bacon Tesco Finest 191 18,9 g 0,1 g 12,8 g
Smoked back bacon Lidl 198 17 g 0,8 g 14 g
Dry Cured Outdoor Bred British Bacon Rashers Sainsbury's 166 20 g 1,4 g 9,2 g
British Smoked Back Bacon Nitrite Free Waitrose 206 16,9 g 0,81 g 15,2 g
Smoked Bacon Back Denhay 210 21 g 0,5 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Middle Bacon?

100 g of Middle Bacon has 182 kcal. Serving, 50 g (50 g): about 91 kcal.

Is Middle Bacon high in protein?

Middle Bacon contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 9,1 g in serving, 50 g (50 g). About 40% of its calories come from protein. Compared with other carne, that is below the median (median 18,9 g).

How many carbs are in Middle Bacon?

Middle Bacon has 2,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Middle Bacon?

Middle Bacon contains 11,1 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

How much sodium is in Middle Bacon?

100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414742005710. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.