Micro donuts choc

Packaged product Dulces y postres Carrefour

Micro donuts choc contains 447 kcal per 100 g.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 40 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Micro donuts choc by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
5,4 gprotein
43 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 28 g 36%
Saturated fat L 16 g 80%
Sodium L 480 mg 21%
Total carbohydrates L 43 g 16%
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 5,9 g 12%
Protein L 5,4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 57%447kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for dulces y postres (median 5,8 g)
  • Sugars13 gbelow the median for dulces y postres (median 17 g)
  • Fat28 gin the top quarter of dulces y postres (median 17 g)
  • Saturated fat16 gin the top quarter of dulces y postres (median 8,5 g)
  • Sodium480 mgin the top quarter of dulces y postres (median 284 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5411823865205
Quantity
60 g
Category
produits-decongeles
Packaging
Plastic,unfrozen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de palme, eau, glaçage 11% (sucre, graisses végétales (palmiste, palme), cacao maigre en poudre 13,5%, émulsifiant (E322)), décor 5,5% [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, arôme naturel de vanille), sucre, margarine [huile et graisse végétale (palme, colza), eau, jus de citron], levure, sel, émulsifiants (E471-E472e - E481), gluten (blé), poudres à lever (E450i-E500i), dextrose, stabilisant (E412),lactosérum en poudre (lait), lactose (lait), agent de traitement de la farine (E300). Présence éventuelle de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaLevaduraSaltAzúcarManteca de cacaoAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Micro donuts choc?

100 g of Micro donuts choc has 447 kcal.

How much protein is in Micro donuts choc?

Micro donuts choc contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,8 g).

How many carbs are in Micro donuts choc?

Micro donuts choc has 43 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Micro donuts choc?

Micro donuts choc contains 28 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Micro donuts choc?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411823865205. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.