Miche rustique
Packaged product Bebidas Intermarché
Miche rustique contains 242 kcal per 100 g. A serving, 100.0 g (100 g) provides about 242 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 145 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 3,7 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of bebidas (median 3,2 g)
- Fiber2,6 gabove the median for bebidas (median 2,1 g)
- Sugars3,7 gbelow the median for bebidas (median 4,4 g)
- Fat0,8 gbelow the median for bebidas (median 1,9 g)
- Sodium480 mgin the top quarter of bebidas (median 158 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2829365013788
- Label serving
- 100.0 g
- Category
- Alimentos y bebidas a base de plantas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Bete Meerrettich Aufstrich & Dip Homann | 241 | 1,1 g | 10,4 g | 21 g |
| Nutridrink Comp Mokka Nutricia | 240 | 9,6 g | 29,6 g | 9,3 g |
| VegeLasyczna vege smak | 245 | 29 g | 8,6 g | 11 g |
| Lunchbox lenticchie rosse con verdure Zerbinati | 245 | 6 g | 15 g | 17 g |
| Vollkorn Toast REWE | 245 | 8,3 g | 45,8 g | 3,2 g |
| laugenbrötchen Schär | 247 | 3,3 g | 48 g | 3,1 g |
| Fagioli neri Naturasì | 237 | 20 g | 28 g | 1,1 g |
| Licht meergranenbrood 800g Lidl | 237 | 11,8 g | 35,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miche rustique?
100 g of Miche rustique has 242 kcal. Serving, 100.0 g (100 g): about 242 kcal.
How much protein is in Miche rustique?
Miche rustique contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 8,8 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 3,2 g).
How many carbs are in Miche rustique?
Miche rustique has 48,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miche rustique?
Miche rustique contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Miche rustique?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2829365013788. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.