Miche
Packaged product Otros alimentos Leclerc
Miche contains 231 kcal per 100 g. A serving, 400.0 g (400 g) provides about 924 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 78%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 6,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat1,1 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium440 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0205008006560
- Label serving
- 400.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghost Glow Stick | Piña Colada Ghost Lifestyle | 231 | 0 g | 61,5 g | 0 g |
| Ribs Schwamm | 231 | 17 g | 0,5 g | 18 g |
| Émietté de Thon La Belle Lilloise | 231 | 13 g | 4,6 g | 18 g |
| Aufschnitt M-Classic | 231 | 12 g | 0,8 g | 20 g |
| Porous Frank’s Junior | 231 | 12 g | 0 g | 20,8 g |
| Smoky caesar Hellmann's | 231 | 2 g | 6,4 g | 22 g |
| Fromage Cheddar emmental Président | 231 | 13,5 g | 6 g | 17 g |
| Quiche Lorraine ReadyMeals | 231 | 8,5 g | 18,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miche?
100 g of Miche has 231 kcal. Serving, 400.0 g (400 g): about 924 kcal.
Is Miche high in protein?
Miche contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 400.0 g (400 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Miche?
Miche has 44 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miche?
Miche contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Miche?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de abril de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205008006560. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.