Miami Sauer
Packaged product Dulces y postres Haribo
Miami Sauer contains 344 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 54 g | |
| Added sugars L | 76,2 g | 152% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars54 gin the top quarter of dulces y postres (median 21,6 g)
- Fat0,9 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium144 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 8426617119355
- Quantity
- 150 st., 1125 g
- Label serving
- 25 g
- Category
- agria
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker; Glukosesirup; Stärke; Feuchthaltemittel: Sorbitsirup; Weizenmehl; Säuerungsmittel: Citroncnsäure, Äpfelsäure; Säureregulatoren: Tricalciumcitrat, Natriumhydro - genmalat; Überzugsmittel: Carnaubawachs; Emulgator. Mono - und Diglyceride von Speisefettsäuren; Aroma; Frucht - und Pflanzenkonzentrate: Schwarze Johannisbeere, Holunderbeere, Aronia, Traube; Holunderbeerextrakt; Farbstoffe: Kurkumin, Patentblau V.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHarina de trigo
Frequently asked questions
How many calories are in Miami Sauer?
100 g of Miami Sauer has 344 kcal. Serving, 25 g (25 g): about 86 kcal.
How much protein is in Miami Sauer?
Miami Sauer contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,13 g in serving, 25 g (25 g). About 0,6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Miami Sauer?
Miami Sauer has 79 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miami Sauer?
Miami Sauer contains 0,9 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Miami Sauer?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426617119355. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.