Miami Sauer
Packaged product Otros alimentos Haribo
Miami Sauer contains 344 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of otros alimentos (median 7 g)
- Sugars53 gin the top quarter of otros alimentos (median 3,4 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium90 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686120378
- Quantity
- 1pcs
- Label serving
- 1 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norwegia Tine | 344 | 27 g | 0 g | 26 g |
| Norvegia Tine | 344 | 27 g | 0 g | 26 g |
| Crème de riz fraise JP | 344 | 6,6 g | 78,3 g | 0,5 g |
| Norvegia Gulost Tine | 344 | 27 g | 0 g | 26 g |
| Creme de riz T JPnutrition | 344 | 6,5 g | 78 g | 1 g |
| Spécialité du Moulin au Curcuma Moulin des moines | 344 | 14,1 g | 67 g | 2,1 g |
| Gummidrops Waldmeister-Zitrone Em-eukal | 344 | 0 g | 84 g | 0 g |
| Fit Vanilla Natural Mojo | 344 | 50,5 g | 20,3 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miami Sauer?
100 g of Miami Sauer has 344 kcal. Serving, 1 g (1 g): about 3 kcal.
How much protein is in Miami Sauer?
Miami Sauer contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,009 g in serving, 1 g (1 g). About 1% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Miami Sauer?
Miami Sauer has 82 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miami Sauer?
Miami Sauer contains 1,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Miami Sauer?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686120378. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.