Mexican Bowl
Packaged product Otros alimentos Coop
Mexican Bowl contains 128 kcal per 100 g. A serving, 300 g (300 g) provides about 384 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,9 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium354 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534452438
- Label serving
- 300 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cannelloni Italiamo | 128 | 4,1 g | 14 g | 5,9 g |
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| Hausgemachte Kohlroulade Menuko | 128 | 3,7 g | 4,9 g | 9,9 g |
| il mio Gran Ragù EXtra Gusto STAR | 128 | 7,7 g | 5,5 g | 8,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Bowl?
100 g of Mexican Bowl has 128 kcal. Serving, 300 g (300 g): about 384 kcal.
How much protein is in Mexican Bowl?
Mexican Bowl contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 15,9 g in serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Mexican Bowl?
Mexican Bowl has 15 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Bowl?
Mexican Bowl contains 5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Mexican Bowl?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534452438. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.