Method Paratha
Packaged product Otros alimentos Tortola
Method Paratha contains 367 kcal per 100 g. A serving, 1 thepla, 60 g (60 g) provides about 220 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 1,7 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber8,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,5 g)
- Fat20 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium450 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tortola
- Barcode
- 0672299122444
- Label serving
- 1 thepla (60 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex Mex Selection | 367 | 23,3 g | 3,3 g | 30 g |
| Cheddard doux No name | 367 | 23,3 g | 3,3 g | 30 g |
| Banditas H-E-B | 367 | 0 g | 86,7 g | 0 g |
| Tempura Batter mix Trident | 367 | 7 g | 81,7 g | 1 g |
| Power Whey Complex Vanilla Biox | 367 | 77,1 g | 8,6 g | 4,3 g |
| Céréales formes magiques Great Value | 367 | 6,7 g | 86,7 g | 0 g |
| Iso100 Dymatize | 367 | 83,3 g | 3,3 g | 0 g |
| fromage sale Fromagerie Les Rivièred | 367 | 23,3 g | 3,3 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Method Paratha?
100 g of Method Paratha has 367 kcal. Serving, 1 thepla, 60 g (60 g): about 220 kcal.
How much protein is in Method Paratha?
Method Paratha contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 thepla, 60 g (60 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Method Paratha?
Method Paratha has 45 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Method Paratha?
Method Paratha contains 20 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Method Paratha?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672299122444. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.