Meringues
Packaged product Dulces y postres Migros
Meringues contains 388 kcal per 100 g. A serving, 1 stück, 9 g (9 g) provides about 35 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 92 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of dulces y postres (median 4 g)
- Sugars92 gabove the median for dulces y postres (median 89 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 0,1 g)
- Sodium98 mgin the top quarter of dulces y postres (median 72 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Arcelottes - Meringues au Pain d'Épices Maison Toussaint | 389 | 4,7 g | 85,9 g | 1,9 g |
| Meringues Saveur Vanille HEMA | 389 | 5,1 g | 91,9 g | 0,1 g |
| Meringues torsadees Biscuiterie de Saint-Julien | 389 | 5 g | 92 g | 0,1 g |
| Meringuettes Blanches Biscuiterie de saint Julien | 389 | 5 g | 92 g | 0,1 g |
| Meringue aux Éclats de Caramel Les Délices de Marie | 389 | 4,9 g | 92,2 g | 0,29 g |
| Eclair Flavor and tradition Meringue craft Raisin Migros | 389 | 4,8 g | 92 g | 0,5 g |
| Meringues Enrobés Menthe Chocolat Noir Réauté | 387 | 4,3 g | 57,4 g | 14,6 g |
| Les Meringues à la Framboise Maison Fossier | 390 | 2,2 g | 95 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meringues?
100 g of Meringues has 388 kcal. Serving, 1 stück, 9 g (9 g): about 35 kcal.
How much protein is in Meringues?
Meringues contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,45 g in serving, 1 stück, 9 g (9 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4 g).
How many carbs are in Meringues?
Meringues has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meringues?
Meringues contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Meringues?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032006388. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.