Mentos
Packaged product Dulces y postres Mentos
Mentos contains 388 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 4% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 92 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 69 g | |
| Added sugars L | 77,1 g | 154% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars69 gabove the median for dulces y postres (median 61 g)
- Fat1,9 gabove the median for dulces y postres (median 0,5 g)
- Saturated fat1,7 gabove the median for dulces y postres (median 0,1 g)
- Sodium40 mgabove the median for dulces y postres (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, glucose syrup, fruit juice (strawberry, orange, lemon) (2%), totally hydrogenated coconut oil, acidifying (citric acid), starch, aromas, maltodextrin, thickening agents (gellane gum, cellulose gum, gum arabic), emulsifier (fatty acid sucroesters), coating agents (carnauba wax, beeswax), dyes (carotenoids, red bee),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizzy Pez | 388 | 0 g | 92 g | 1,1 g |
| Choco Roles Bimbo | 388 | 3,8 g | 62,5 g | 13,8 g |
| Chupa Chups Fruit Kangaroo Chupa chups | 388 | 0 g | 96 g | 0 g |
| Mentos chewy dragees lemonade Perfetti Van Melle | 388 | 0 g | 92 g | 1,9 g |
| Mentos fruits Mentos | 388 | 0 g | 92 g | 1,9 g |
| All Rounders Strawberry Bonbons All Rounders | 388 | 0 g | 85 g | 5,3 g |
| Čokoladne Bananice Pionir | 388 | 2 g | 75,3 g | 8,6 g |
| mentos Fruit chewy dragees Mentos | 388 | 0 g | 92 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mentos?
100 g of Mentos has 388 kcal.
How much protein is in Mentos?
Mentos contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 1 g).
How many carbs are in Mentos?
Mentos has 92 g of total carbohydrates per 100 g, including 0 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mentos?
Mentos contains 1,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Mentos?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87108712. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.