Mentos choco

Packaged product Dulces y postres Mentos

Mentos choco contains 420 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mentos choco by Mentos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
3,3 gprotein
80 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 9,6 g 12%
Saturated fat L 0 g 0%
Sodium L 244 mg 11%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 62 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 76%Fat: 21%420kcal / 100 g
  • Protein 3%
  • Carbohydrates 76%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of dulces y postres (median 5,8 g)
  • Sugars62 gin the top quarter of dulces y postres (median 47,5 g)
  • Fat9,6 gin the lowest quarter of dulces y postres (median 31 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 17,8 g)
  • Sodium244 mgin the top quarter of dulces y postres (median 76 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mentos
Barcode
46175854
Category
Dulces de chocolate
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choc & caramel white Mentos 420 3,3 g 80 g 9,6 g
Mini Schoko Küsse Mister Choc 420 3,6 g 65,8 g 15,5 g
Kitkat Cereal Kitkat 420 7,8 g 75,8 g 11 g
Dark Chocolate Hazelnut Bar Northwest Nutritional Foods Llc 420 20 g 40 g 28 g
Dark chocolate enrobed ginger The East India Company 421 2,7 g 58 g 18 g
Plant-Based Coco Pralines Migros 421 2,5 g 29 g 32 g
Creamy Mints In Pure Chocolate! Junior Mints 421 2,6 g 86,8 g 7,9 g
Milk Chocolate Honeycomb Marks & Spencers 421 3,4 g 64,7 g 16,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mentos choco?

100 g of Mentos choco has 420 kcal.

How much protein is in Mentos choco?

Mentos choco contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).

How many carbs are in Mentos choco?

Mentos choco has 80 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mentos choco?

Mentos choco contains 9,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mentos choco?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 46175854. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.