Melto

Packaged product Dulces y postres Schär

Melto contains 549 kcal per 100 g. A serving, 30 g (30 g) provides about 165 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Melto by Schär, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
549kcal per 100 g
6,8 gprotein
55 gcarbohydrates
33 gfat
165kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 33 g 42%
Saturated fat L 13 g 65%
Sodium L 72 mg 3%
Total carbohydrates L 55 g 20%
Dietary fiber L 2,4 g 9%
Total sugars L 45 g
Added sugars L 43,9 g 88%
Protein L 6,8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%549kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gabove the median for dulces y postres (median 6,4 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2,2 g)
  • Sugars45 gbelow the median for dulces y postres (median 48 g)
  • Fat33 gabove the median for dulces y postres (median 29 g)
  • Saturated fat13 gbelow the median for dulces y postres (median 16,4 g)
  • Sodium72 mgbelow the median for dulces y postres (median 100 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schär
Barcode
06175114
Quantity
90 g (3 x 30 g)
Label serving
30 g
Category
Barritas de chocolate dulce
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte de noisettes 57%[sucre, huiles végétales (palme, tournesol), noisettes 20%, lactose (lait), lactosérum (lait) en poudre, lait entier en poudre, arôme naturel de vanille, émulsifiant : lécithine de tournesol], chocolat au lait 23% (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithine de soja ; arôme naturel de vanille), gaufrette sans gluten (fariné de riz, amidon de pomme de terre, protéines du lait, amidon de maïs, huile de palme, émulsifiant: lécithine de tournesol ; poudre à lever: carbonate acide de sodium, carbonate acide d'ammonium), chocolat noir 7,5% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja ; arôme naturel de vanille).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAzúcarManteca de cacaoRiceAceite de palmaAceite de girasol

Similar products

FoodCaloriesProteinCarbsFat
Choco gaufrettes Isaura 549 7,5 g 55 g 33 g
Classic White - Mountone Mister Choc 549 5,7 g 58,6 g 32,1 g
Aero Delightful Peppermint Nestlé 549 5,4 g 58,8 g 32,2 g
Melto Schär 549 6,8 g 55 g 33 g
Nussini Milka 549 5,9 g 56 g 33 g
Creamy Milk Peanut and Caramel Brittle Whittaker's 549 13,2 g 41,5 g 35,8 g
duplo duplo 549 6,1 g 56 g 33 g
Aero Nestlé 550 5,5 g 60,3 g 31,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melto?

100 g of Melto has 549 kcal. Serving, 30 g (30 g): about 165 kcal.

How much protein is in Melto?

Melto contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).

How many carbs are in Melto?

Melto has 55 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melto?

Melto contains 33 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Melto?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06175114. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.